The Science of Consciousness:

Chapter 11: Altered States of Consciousness

What this chapter is about: What are Altered States of Consciousness (ASCs), and what do they tell us about "normal" consciousness?

What is altered in an altered state? This chapter covers the definition of altered states, plus discussion of some of them, including sensory deprivation, ganzfeld, out-of-body experiences, near-death experiences, migraine, epilepsy, and encephalitis lethargica.

Consciousness in the news

Sleeping sickness. Suzanne O'Sullivan's description of "sleeping sickness" or children with resignation syndrome in Sweden has been much covered in the news recently (late March 2021, for example here in the New Statesman. I will review the book Sleeping Beauties as soon as possible below; it looks fascinating. Resignation syndrome is distinct from sleepy sickness, encephalitis lethargica, discussed in this chapter if my book. It is as if these immigrant children, who have had terrible lives, have just given up, and appear to be unresponsive and sleeping all the time. They appear to be in a coma - but aren't. The EEGs are very different and they show normal sleep-wake patterns. Now trauma in chidlhood is sadly not uncommon around the world, but it is only these children iof immigrants in Sweden who show resignation syndrome. So what is going on? The children have heard of other children doing the same thing, so a kind of mass hysteria (see Chapter 7 of my book) kicks in. To call it mass hysteria is not to belittle it; the children don't seem to know consciously what they are doing. The are not faking anything. It's a peculiar state of consciousness related to akinetic mutism (see Chapter 3).

Early cave art and hypoxia. In mid-April 2021 there has been widespread coverage (e.g. here, here in the The Times, and here in the Independent) of the idea that early humans, in the Upper Palaeolithic in southern France and Northern Spain, deliberately chose deep caves where oxygen was in short supply in order to induce an altered state of consciousness. This ASC presumably enabled them to believe that they were in contact with some kind of divine, and influenced their depictions of animals.

Yafit Kedar, Gil Kedar & Ran Barkai (2021) Hypoxia in Paleolithic decorated caves: the use of artificial light in deep caves reduces oxygen concentration and induces altered states of consciousness, Time and Mind, DOI: 10.1080/1751696X.2021.1903177


I have started sketching my own auras.

23/4/21. As with all my auras, it starts of with a blind spot which expands, with my vision returning as the flashing zigzag lines move to the edge of my visual field. This one was distinctly egg shaped, with the flashing zigzags, unusually for me, staying monochrome. Early on the centre of the egg though had a distinct pink colour. I have been experimenting with Sumatriptan - I've only just come across this drug - in addition to a painkiller, but I can't say I've noticed that it makes very much difference.

Links to pages on Altered States of Consciousness

Susan Blackmore's web pages. Although author of a competiting text, I recommend her pages for discussion of many fascinating topics in consciousness research, particularly parapsychology, dreams, and altered states.

Further reading

Kingsland, J. (2019). Am I dreaming? The new science of consciousness and how altered states reboot the brain. London: Atlantic Books. Kindle version available. ISBN: 978-1786495501.

If you've seen the Ken Russell 1980 film Altered States, you might be under the impression that altered states are bad things. Not at all; meditation can help us relax and deal with stress, and hypnosis can help treat us for many physical and mental problems. Probably of most interest though is the work on hallucinogenic drugs, which have recently been shown to help with creativity, mental illness, finding meaning and purpose in life, and even helping us cope with fear of death, even in extremely small doses ("microdoses"). Kingsland's excellent and wide-reaching review covers all this material and more. It is approachable and clearly written, which is important given that he also covers the neuroscience of how things work. Much of the research with drugs was carried out by Robin Carhart-Harris and David Nutt, under special licence and medical supervision.