Books

Head in the Clouds. How the weather affects us, the power of nature, behaviour, and mental illness.

The weather doesn’t just change our plans – it changes our state of mind

We might glance at the forecast every morning, but the true impact of our universal obsession goes far deeper than influencing our daily itineraries. The weather is the silent architect of the psyche; it doesn’t just determine what we wear – it shapes how we think, feel, and treat one another.

Weaving together groundbreaking research with his own mental health journey, Professor Trevor Harley explores the invisible alchemy between the elements and our minds. From uncovering our unique 'weather personalities' and the link between heatwaves and aggression, to examining how the negative ions produced by thunderstorms can relieve depression and rainbows inspire awe, Head in the Clouds reveals the astonishing impact of the weather on our psychology.

Whether you want to enhance your wellbeing, navigate seasonal affective disorder, or simply appreciate the intimate connection between the human mind and the natural world, this book offers a radical new perspective. Discover how understanding the influence of the elements can empower you, turning the simple act of observing the skies into a toolkit for mindfulness, acceptance and joy – whatever the weather.

Available from Amazon or all other good book stores. Available as hardback, paperback, or e-book.